Home Water Birth ft. Stephanie Renee Cluff

If you’re wanting a calm birth or water birth… this is the ORIGINAL DESIGN Podcast episode for you!

In this episode we talk about:

  • having homebirth into water
  • exercises to for comfort in pregnancy
  • TENS Machine for relieving discomfort
  • making noise in labour
  • birth, no tearing, water birth, vernix
  • postpartum, resting, bleeding, food
  • best products, advice for postpartum

This is my (Stephanie) story of River’s birth.

It was Winter.

Cold.

Dark.

River is my second child and only son, born on 9 April 2019. He was 4kg and covered in vernix.

A total dream… I had the most wonderful journey.

Let’s dive in!

To listen, click here or find the episode on @spotify or @applepodcasts by searching ‘Original Design Podcast’.

And for more, follow me on Instagram (@ourlifeblood). Much love, Steph