If you’re wanting a calm birth or water birth… this is the ORIGINAL DESIGN Podcast episode for you!
In this episode we talk about:
- having homebirth into water
- exercises to for comfort in pregnancy
- TENS Machine for relieving discomfort
- making noise in labour
- birth, no tearing, water birth, vernix
- postpartum, resting, bleeding, food
- best products, advice for postpartum
This is my (Stephanie) story of River’s birth.
It was Winter.
River is my second child and only son, born on 9 April 2019. He was 4kg and covered in vernix.
A total dream… I had the most wonderful journey.
Let’s dive in!
To listen, click here or find the episode on @spotify or @applepodcasts by searching ‘Original Design Podcast’.
And for more, follow me on Instagram (@ourlifeblood). Much love, Steph